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Spring into action and shake off the winter blues with these lifestyle tips Gardening is a relaxing activity with many health benefits. Just being outside in sunlight will boost your vitamin D levels, depleted after winter. This can help reduce the risk of bone problems and fractures and may boost your immunity. Mowing the lawn, raking leaves and planting bulbs all count towards ...
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ΙΣΤΟΣ | ||||||
7 tips to help your garden survive through a hot summer Garden plants need warmth and sunlight to grow, but when the temperatures climb in the middle of summer and the sun is scorching down it can be tough on even the hardiest plants. But your vegetables don't need to suffer from heat stress and can thrive through to fall harvest with a little extra care from ...
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